The abcs to better health how often ideal level your result a1c measures blood sugar control lowering your a1c reduces diabetes complications every 36 months less than 7% blood pressure control. A stands for a1 a1c is a blood test that shows what your average blood sugar level has been for 3 months. Know your abc numbers how to take control of your diabetes when you have type 2 diabetes you are at greater risk for heart disease, heart attack, and stroke. Abcs of diabetes how to manage your diabetes diabetes self.
It shows you what your blood glucose has been over the last 3 months. A is for the a1c test, which is short for hemoglobin a1c. A1c test a the a1c test is short for hemoglobin a1c. Smoking and diabetes pdf icon pdf 835k take care of your kidneys and they will take care of you pdf icon pdf 281 kb top of page. Learn more about blood glucose management, potential complications, prevention, emotional health. This test measures your average blood glucose over the previous 3 months. Diabetes handouts for providers and educators scripps health. Save pdf to celebrate american diabetes month and help raise awareness about life with diabetes, this months free diabetes handout is the abcs of diabetes management. Learn about the abcs and keep track of your progress for each one.
Cdcs division of diabetes translation offers many fact sheets about diabetes. Be smart about your heart, blood pressure, and blood sugar. Your diabetes survival guide department of public health. Learn the abcs of diabetes management and know your numbers. Abcs of heart health to reduce the risk of heart attack or stroke every year, americans suffer more than 1. If you have diabetes, three key stepsthe abcs can help you better manage your diabetes and lower your risk of heart attack and stroke.
Make a diabetes meal plan with help from your health care team. A1c check tells you your average blood glucose for the past 2 to 3 months. Blood glucose monitoring is the main tool for checking your diabetes control. Patient education handouts previously called patient education slicks the following are reproducible patient education handouts available in pdf format. What can i do to stay as healthy as possible if i have diabetes. If you have diabetes sometimes called diabetes mellitus, the most important thing you can do is to control your a s. This handout is excerpted from the 12 lessons of diabetes, a popular diabetes education program that is now available in the nutrition education store. You can keep track of your abcs with a diabetes care record pdf, 568 kb. Talk about your goals and how you are doing, and whether you need to make any changes in your diabetes care plan. Blood sugars are abnormal, but not high enough to be diagnosed with diabetes.
These handouts may be reproduced for educational purposes only through the expiration date with credit granted to ddpg. Control the abcs of diabetes national heart, lung, and. Abcs of diabetes community health care association of the. The abc of cbt the abc 3 column form is the staple cbt worksheet. Skip directly to site content skip directly to page options skip directly to az link. Smoking doubles the risk of heart disease in people with diabetes.
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